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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 59 Reviews
7.9
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
L-Theanine
200 mg
*
Inositol
100 mg
*
Most Useful Reviews
9.5
Pain relief
I used to wake up with jaw aches, and my dentist informed me that I was clenching my teeth in my sleep, affecting my teeth. Since I began taking 400 mg of L-Theanine before bed, I no longer experience any pain!
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9.5
Improved sleep
After years of relying on sleeping pills known as white melon seeds, I found that taking magnesium and theanine significantly improved my sleep quality. I can now easily forgo sleeping pills and adapt to naps.
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8.3
Effective sleep aid
After switching from glycine to theanine, I found it effective. I took it 30 minutes before bed, resulting in deep, comfortable sleep. I still have glycine left but it was less effective for me.
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User Reviews
USERS' SCORE
Moderately Good
Based on 59 Reviews
7.9
10
Restful nights
An excellent product! I would highly recommend it! Taking the first capsule at 19:00 and another at 22:00 has led to peaceful, long nights of 8-10 hours’ sleep—something I haven’t experienced in decades.
9.5
Pain relief
I used to wake up with jaw aches, and my dentist informed me that I was clenching my teeth in my sleep, affecting my teeth. Since I began taking 400 mg of L-Theanine before bed, I no longer experience any pain!
9.5
Improved sleep
After years of relying on sleeping pills known as white melon seeds, I found that taking magnesium and theanine significantly improved my sleep quality. I can now easily forgo sleeping pills and adapt to naps.
9.5
Quality enhancement
Initially, I only took GABA and melatonin for sleep, but I added theanine to avoid waking in the night. Now, I sleep soundly without interruptions, which has vastly improved my sleep.
9.5
Better sleep
I struggled with sleep for a long time, waking up after only two hours. After two weeks of taking this, I began to sleep properly and feel much better overall.
